Mindful & Co Kids Yoga Flash Cards
Mindful & Co Kids Yoga Flash Cards
Mindful & Co Kids Yoga Flash Cards
Mindful & Co Kids Yoga Flash Cards
Mindful & Co Kids Yoga Flash Cards
Mindful & Co Kids Yoga Flash Cards
Mindful & Co Kids Yoga Flash Cards
Mindful & Co Kids Yoga Flash Cards
Mindful & Co Kids Yoga Flash Cards
Mindful & Co Kids Yoga Flash Cards

Mindful & Co Kids Yoga Flash Cards

Mindful & Co Kids

Regular price $56.95 Bundle & Save

Encourage the practice of mindfulness on-the-go with these beautifully crafted Yoga Flashcards from Mindful & Co Kids.

We all know how important it is to take a few moments each day to help our little ones slow down, breathe and focus — but making it happen can be a whole other story! So, when we found these yoga cards for kids we immediately fell in love and just had to have them! They are seriously the perfect yoga and mindfulness poses to do together as a family (and Mama gets a little bit of self-care too). 

With 26 beautifully hand-illustrated poses from celebrated children's illustrator, Chloe Jasmine to learn from, this is the perfect study tool for your little human to continue their yoga practice from wherever they are.

With an accompanying explanation of each pose, how to achieve it, and its benefits on the back of each flash-card, your child will not only gain the knowledge they need for their own practice, but the ability to show others how to embrace yoga for themselves.

*Orders containing a combination of pre-order and in-stock items will be shipped when all pre-order items have arrived. See full shipping info below.


Product Details
  • 26 beautifully crafted, hand-illustrated, mega-sized yoga flash cards
  • Game ideas & Instructions for parents
  • Sturdy, high quality presentation box with ribbon tab
  • Each flash card includes:
    • An illustrated pose
    • A unique visual metaphor to help your little one link the pose to the world around them
    • An explanation poem, e.g. Boat Pose: "Sitting on my bottom, Legs and arms make a V, Rock back and forth, I’m calm out at sea”
  • Box measures 21cm x 21cm x 4cm

Benefits for Baby


Adults are not the only ones who feel the stresses of the modern world. In fact, current mental health statistics suggest that our children and youth today feel more stressed than previous generations (no surprise there, right?!). Teaching your little one to unwind, see the world beyond the gadgets, and enhance their self-awareness and emotional wellbeing have been shown to provide phenomenal results. Just a few minutes a day dedicated to mindfulness can lead to significant improvements in a child's physical, mental and emotional wellbeing.

Some of the major benefits of yoga include: Increased ability to relax, increased physical wellbeing, greater self-awareness, improved sleep, increased ability to observe feelings and emotions and better ability to cope in stressful situations.

Activity Idea

Age: 12-18 months + 

Activity: Here's a beautiful ritual you can use to engage your little one at the beginning and end of every yoga practice. Roll out your yoga mat (or find a comfy rug). Position your baby in front of you (they probably won't stay there and that's totally okay!) and assume a simple seated or squatting pose that you think your baby might be able to copy. Put your hands in prayer position, and see if your baby can too. Now sing this beautiful, positive song to the melody of Frere Jacques:

"Namaste, namaste

Is what we say, is what we say

It means peace and light to you

And all your friends too

Namaste, namaste"

P.S. Now, let's be real for a second: doing yoga with your toddler is probably not going to look anything like those Mummy & Me instagram pics, okay? You know, the ones where the mum's doing a headstand while the baby kisses her in cobra?... And don't be expecting any 'me time' out of this either, okay? But seriously, doing yoga together is one of the most easy and beautiful ways to spend a few minutes of quality time with your little. We have to remember that the benefits of bonding and physical touch are just as important for us parents as for our babies.

My current yoga ritual with my 18 month old twins involves singing the namaste song in a yummy "frog" squat and then seeing if they can copy me as I do a handful of easy poses (reaching for the sky and downward dog are firm faves). After trying that for about 10 seconds, they then decide it's way more fun to crawl under me, or climb all over me — which I actually LOVE (free massage anyone?!). Clumsy little boney elbows, feet and knees are a seriously underrated massage tool! 

All this to say, one day I hope to wake up to find the two of them rolling out their own little yoga mats and doing their daily yoga practice all by themselves. It will be a proud mama moment.


Kat xo



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Shipping & Returns



We offer flat rate or free shipping to all Australian addresses.

  • Orders of card deck only $34.95: $7.95 - Flat rate Standard AU Shipping 
  • Order over $34.95 but below $150 AUD: $9:50 — Flat Rate Standard AU Shipping 
  • Orders over $150 AUD: FREE — Standard AU Shipping
  • AU Express Post is avaiable for a flat rate of $18. We will ship your package the same day if your order is placed before 2pm AEST.

All items are shipped by Sendle or Australia Post.

Your order could take up to 10 business days to arrive, depending on your location. We will notify you when your order has been dispatched.


We offer international weight-based shipping to most countries outside of Australia:

  • Orders below 500g: $7.95 AUD — Flat Rate Standard International Shipping 
  • Orders over 500g: $35 AUD — Standard International Shipping

All duties and taxes will be the responsibility of the purchaser. All items are shipped by Sendle OR Australia Post.

International delivery timeframe: allow up to 24 business days from when your order is shipped.


If you choose an item that is on pre-order and an item that is in stock, we will ship your entire order as soon as all items are in stock. If you wish to have your items shipped separately, please place separate orders or email us at hello@happylittlepeople.co to arrange payment for extra postage.

Packaging and Processing

When in stock, your items are usually packaged and processed for shipping within 1-2 business days. We will notify you via email if there are any processing delays.

When items are out of stock but available for pre-order, we will make it clear to you before you place your order that you are placing a pre-order and give you an expected timeframe of when we expect the stock to arrive. (May be subject to delays outside of our control).

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We want you to be 100% happy with your purchases. If for any reason an item is not what you expected, the wrong colour or size or you are unhappy with it in any way, it can be exchanged up to 14 days after the original purchase was made.

If you need to exchange an item, send us an email at hello@happylittlepeople.co.

The item must be returned to us unused and in its original packaging.

Once the item has been received we will then send you your new item. Please note all postage costs for exchanges are the purchaser’s responsibility.

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